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Valentine's Day PB Hearts

Valentine's Day PB Hearts

A sweet, quick, and healthy treat perfect for Valentine's Day. These peanut butter hearts are packed with protein and bursting with flavor.
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Course: Dessert, Snack
Ingredients Equipment Method

Ingredients
  

Ingredients
  • 1 cup natural peanut butter
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 cup coconut flour (or almond flour)
  • Pinch sea salt
  • 1/4 cup dark chocolate chips (optional, for drizzling)

Equipment

  • Medium Bowl
  • Cookie Cutter (Heart-Shaped)
  • Baking Sheet
  • Parchment Paper

Method
 

  1. In a medium bowl, mix together the peanut butter, honey, and vanilla extract until well combined.
    1 cup natural peanut butter, 1/2 cup honey, 1 teaspoon vanilla extract
  2. Add the coconut flour and sea salt. Stir until a dough forms. If the dough is too sticky, add a tablespoon more of coconut flour.
    1/4 cup coconut flour (or almond flour), Pinch sea salt
  3. Roll the dough out onto a lightly floured surface to about 1/4 inch thickness.
  4. Use a heart-shaped cookie cutter to cut out the hearts.
  5. Place the hearts on a baking sheet lined with parchment paper.
  6. If using, melt the dark chocolate chips in the microwave in 30-second intervals, stirring in between, until smooth.
    1/4 cup dark chocolate chips (optional, for drizzling)
  7. Drizzle the melted chocolate over the hearts.
  8. Refrigerate for at least 30 minutes, or until firm.
  9. Serve and enjoy your delicious and healthy Valentine's Day PB Hearts!