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ultimate hoppin john

Ultimate hoppin john

A quick, healthy, and flavorful recipe for Hoppin' John, blending black-eyed peas and rice with the perfect mix of protein, fiber, and spices.
Prep Time 10 minutes
Cook Time 35 minutes
Soak Time 4 minutes
Total Time 45 minutes
Servings: 4 people
Course: Main Course, Side Dish
Cuisine: American, Southern
Calories: 450

Ingredients
  

Main Ingredients
  • 1 cup uncooked black-eyed peas rinsed and soaked for at least 4 hours
  • 1 cup uncooked white rice
  • 2 tablespoons olive oil
  • 1 onion diced
  • 2 cloves garlic minced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 cups chicken broth
  • 1 can diced tomatoes

Equipment

  • Large Pot

Method
 

  1. Rinse the black-eyed peas and soak them in water for at least 4 hours. Drain and set aside.
    1 cup uncooked black-eyed peas
  2. Heat the olive oil in a large pot over medium heat. Add the diced onion and cook until softened, about 5 minutes.
    2 tablespoons olive oil, 1 onion
  3. Add the minced garlic, thyme, and paprika. Cook for an additional 1-2 minutes, stirring constantly.
    2 cloves garlic, 1 teaspoon dried thyme, 1 teaspoon paprika
  4. Add the soaked black-eyed peas, white rice, chicken broth, diced tomatoes, salt, and pepper. Stir well to combine.
    1 cup uncooked black-eyed peas, 1 cup uncooked white rice, 2 cups chicken broth, 1 can diced tomatoes, Salt and pepper
  5. Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 20-25 minutes or until the rice and peas are tender. Avoid overcooking to prevent mushiness.

Notes

Make sure to soak the black-eyed peas for the recommended time to ensure they cook evenly. Use high-quality ingredients for the best flavor. This dish is excellent for meal prep and can be refrigerated or frozen for later use. Serve with steamed vegetables or a green salad as a main course or side dish.