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Teriyaki Chicken Skewers

Teriyaki Chicken Skewers

Quick to prepare, packed with healthy protein, and bursting with sweet and savory teriyaki flavor, these skewers are perfect for busy weeknights.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course: Main Course

Ingredients
  

Marinade
  • 1/2 cup soy sauce
  • 1/4 cup mirin (sweet rice wine)
  • 2 tablespoons sake (rice wine)
  • 2 tablespoons brown sugar
  • 1 tablespoon grated ginger
  • 2 cloves garlic, minced
  • 1 teaspoon sesame oil
Skewers
  • 1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
  • 1 red bell pepper, cut into 1-inch pieces
  • 1 green bell pepper, cut into 1-inch pieces
  • 1 red onion, cut into 1-inch wedges
  • Wooden skewers, soaked in water for at least 30 minutes to prevent burning
Garnish (optional)
  • Sesame seeds
  • Chopped green onions

Equipment

  • Medium Bowl
  • Resealable bag or container
  • Wooden skewers
  • Grill or Oven
  • Baking Sheet

Method
 

  1. In a medium bowl, whisk together the soy sauce, mirin, sake, brown sugar, grated ginger, minced garlic, and sesame oil.
    1/2 cup soy sauce, 1/4 cup mirin (sweet rice wine), 2 tablespoons sake (rice wine), 2 tablespoons brown sugar, 1 tablespoon grated ginger, 2 cloves garlic, minced, 1 teaspoon sesame oil
  2. Place the cubed chicken in a resealable bag or container. Pour the teriyaki marinade over the chicken, ensuring it's well-coated. Marinate in the refrigerator for at least 30 minutes, or up to 2 hours for maximum flavor.
    1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes
  3. Thread the marinated chicken, bell peppers, and red onion onto the soaked wooden skewers, alternating ingredients for a colorful presentation.
    1.5 pounds boneless, skinless chicken breasts, cut into 1-inch cubes, 1 red bell pepper, cut into 1-inch pieces, 1 green bell pepper, cut into 1-inch pieces, 1 red onion, cut into 1-inch wedges, Wooden skewers, soaked in water for at least 30 minutes to prevent burning
  4. Preheat your grill to medium-high heat. Grill the Teriyaki Chicken Skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
  5. Preheat your oven to 400°F (200°C). Place the skewers on a baking sheet lined with parchment paper. Bake for 15-20 minutes, flipping halfway through, until the chicken is cooked through.
  6. Serve the Teriyaki Chicken Skewers hot, garnished with sesame seeds and chopped green onions, if desired. Enjoy with a side of rice or a fresh salad.
    Sesame seeds, Chopped green onions