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southern black eyed peas recipe

Southern black eyed peas recipe

A healthy, flavorful, and easy Southern black eyed peas recipe, featuring smoky spices and tender vegetables, perfect as a comforting main or side dish.
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Prep Time 15 minutes
Cook Time 35 minutes
Soak Time 1 minute
Total Time 50 minutes
Servings: 4 people
Course: Main Course, Side Dish
Cuisine: American, Southern
Calories: 300
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 1 cup dried black-eyed peas soaked overnight and drained
  • 1 onion chopped
  • 3 cloves garlic minced
  • 1 red bell pepper diced
  • 1 can diced tomatoes
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
Seasonings
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Equipment

  • Large Pot or Dutch Oven

Method
 

  1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
    2 tablespoons olive oil, 1 onion
  2. Add the minced garlic and cook for an additional minute, until fragrant.
    3 cloves garlic
  3. Add the diced red bell pepper and cook for 2-3 minutes, until tender.
    1 red bell pepper
  4. Add the soaked and drained black-eyed peas, diced tomatoes, vegetable broth, smoked paprika, and ground cumin. Season with salt and pepper to taste. Stir well to combine.
    1 cup dried black-eyed peas, 1 can diced tomatoes, 2 cups vegetable broth, 1 teaspoon smoked paprika, 1 teaspoon ground cumin, Salt and pepper
  5. Bring the mixture to a boil, then reduce the heat to low and simmer, covered, for 20-25 minutes, or until the peas are tender.
  6. Serve hot, adjusting seasonings as necessary.

Notes

Soaking the peas overnight significantly reduces the cooking time and improves digestibility. For a traditional Southern flavor, consider adding diced ham or bacon/ham hock to the pot at the beginning. Use high-quality spices for the best results.