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Quick Mediterranean Chicken Tenders

Quick Mediterranean Chicken Tenders

Tender, juicy chicken infused with vibrant Mediterranean herbs and spices, ready in minutes. Perfect for busy weeknights and healthy eating.
Cook Time 5 minutes
Course: Main Course
Cuisine: Mediterranean

Ingredients
  

Chicken
  • 1.5 lbs boneless, skinless chicken breasts cut into tender strips
Marinade
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Garnish (Optional)
  • 1/4 cup chopped fresh parsley for garnish (optional)

Equipment

  • Bowl
  • Whisk
  • Large Skillet

Method
 

  1. Cut chicken breasts into even strips.
    1.5 lbs boneless, skinless chicken breasts
  2. In a bowl, whisk together olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper.
    2 tablespoons olive oil, 2 tablespoons lemon juice, 2 cloves garlic, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  3. Add the chicken strips to the marinade, mix well to ensure an even coating.
    1.5 lbs boneless, skinless chicken breasts
  4. Heat a large skillet over medium-high heat. Add the marinated chicken.
    1.5 lbs boneless, skinless chicken breasts
  5. Cook the chicken for 5-7 minutes, flipping halfway through, until cooked through and golden brown.
  6. Garnish with fresh parsley, Serve hot!
    1/4 cup chopped fresh parsley