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Crispy Baked Sweet Potato Fries

Crispy Baked Sweet Potato Fries

If you have been looking for the perfect alternative to deep-fried snacks, these Crispy Baked Sweet Potato Fries are exactly what you need. They offer the ideal balance of a crunchy exterior and a tender interior without the added guilt of heavy oils. This recipe is a nutritious and delicious way to satisfy your fry cravings right at home.
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Prep Time 10 minutes
Cook Time 30 minutes
Soaking Time 30 minutes
Total Time 1 hour 10 minutes
Servings: 2 servings
Course: Side Dish, Snack
Cuisine: American
Calories: 150
Ingredients Equipment Method Notes

Ingredients
  

  • 2 medium sweet potatoes peeled if desired
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika smoked paprika is optional
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon cornstarch optional, for extra crispiness

Equipment

  • Baking Sheet
  • Large Bowl
  • Paper Towels

Method
 

  1. Set your oven to 425°F (220°C). Place a large baking sheet inside while it heats up so the surface is hot when the fries hit the pan.
  2. Peel the potatoes if desired, then cut them into uniform strips about 1/4 inch thick. Try to keep them consistent so they cook at the same rate.
    2 medium sweet potatoes
  3. Place the strips in a bowl of cold water for at least 30 minutes. This step is essential as it draws out excess starch, which is the secret to a crispy finish.
  4. Drain the water and pat the fries completely dry with paper towels. In a large bowl, toss them with olive oil, garlic powder, paprika, salt, and pepper. If you are using cornstarch, sprinkle it on now and toss until every fry is lightly coated.
    2 tablespoons olive oil, 1 teaspoon garlic powder, 1 teaspoon paprika, 1 teaspoon salt, 1/2 teaspoon black pepper, 1 tablespoon cornstarch
  5. Carefully remove the hot baking sheet from the oven. Arrange the fries in a single layer, ensuring they are not touching. Bake for 25 to 30 minutes, flipping them halfway through the cooking time to ensure even browning.
  6. Once they are golden brown and crisp, remove them from the oven and let them rest for a few minutes. This allows the exterior to firm up even more before serving.

Notes

For the best crunch, ensure the fries are bone-dry after soaking and do not overcrowd the baking sheet. Leftovers can be stored for up to 3 days and reheated in the oven or air fryer to maintain crispiness.