Ingredients
Equipment
Method
- Preheat your oven to 325°F. Grease a non-stick muffin tin very thoroughly with cooking spray or butter (skip if using silicone).
- In a blender, combine the eggs, cottage cheese, salt, and pepper. Blend on medium speed for about 1 minute until the mixture is completely smooth.8 large eggs, 1 cup cottage cheese, 1/2 teaspoon fine sea salt, 1/4 teaspoon freshly ground black pepper
- Distribute your chosen shredded cheese and any optional mix-ins evenly into the bottom of each muffin cup.1/2 cup shredded cheese, 1/2 cup optional add-ins
- Pour the egg mixture into each cup, filling them about 3/4 of the way full.
- Bake for 22 to 25 minutes until the edges are slightly golden and the centers are fully set.
- Let the egg bites rest in the pan for about 5 minutes to firm up before removing.
Notes
To achieve the best results, always use full-fat cottage cheese to prevent the egg bites from becoming soggy or collapsing. For effortless removal without sticking, use a silicone muffin tin or silicone liners.
