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black eyed pea casserole

Black eyed pea casserole

A quick, healthy, and flavorful casserole combining tender black eyed peas and savory vegetables, topped with a golden, bubbly cheese and breadcrumb crust.
Prep Time 15 minutes
Cook Time 40 minutes
Soak Time 1 minute
Total Time 55 minutes
Servings: 6 people
Course: Casserole, Main Course
Cuisine: American, Comfort Food
Calories: 420

Ingredients
  

Casserole Base
  • 1 cup dried black eyed peas soaked overnight and drained
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 red bell pepper diced
  • 1 can diced tomatoes
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil
Topping
  • 1 cup shredded cheddar cheese
  • 1/2 cup breadcrumbs

Equipment

  • Large Skillet
  • 9x13-inch Baking Dish

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. In a large skillet, heat the olive oil and sauté the onion, garlic, and red bell pepper until tender.
    2 tablespoons olive oil, 1 onion, 2 cloves garlic, 1 red bell pepper
  3. Add the soaked black eyed peas, diced tomatoes, smoked paprika, and cumin to the skillet. Season with salt and pepper to taste. Remove from heat.
    1 cup dried black eyed peas, 1 can diced tomatoes, 1 teaspoon smoked paprika, 1 teaspoon ground cumin, Salt and pepper
  4. In a separate bowl, mix the shredded cheese and breadcrumbs. Do not overmix.
    1 cup shredded cheddar cheese, 1/2 cup breadcrumbs
  5. In a 9x13 inch baking dish, create a layer of the black eyed pea mixture, followed by a layer of the cheese mixture. Repeat this process until all ingredients are used, ending with a layer of cheese on top.
  6. Drizzle any remaining olive oil over the casserole (optional) and bake for 35-40 minutes, or until golden brown and bubbly.
  7. Serve hot, accompanied by a side salad or steamed vegetables.

Notes

Soak the black eyed peas overnight to ensure they are tender and easy to digest. Avoid overmixing the cheese and breadcrumb topping to keep the casserole light. Adding diced ham or bacon to the sautéed vegetables can enhance smokiness and flavor.