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Best Smothered Chicken and Rice

Best Smothered Chicken and Rice

Tender, juicy chicken in a creamy, flavorful gravy, served over fluffy rice. Quick, healthy, and delicious for a weeknight dinner.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 4
Course: Main Course
Cuisine: American

Ingredients
  

Chicken
  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/4 teaspoon garlic powder
Gravy
  • 2 tablespoons butter
  • 1/4 cup all-purpose flour
  • 2 cups chicken broth
  • 1/2 cup milk or half-and-half for extra creaminess
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste
Rice
  • 1 cup long-grain white rice
  • 2 cups water

Equipment

  • Large Skillet
  • Saucepan

Method
 

  1. Season chicken breasts with olive oil, salt, pepper, paprika, and garlic powder.
    1 tablespoon olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon paprika, 1/4 teaspoon garlic powder, 4 boneless, skinless chicken breasts
  2. Heat a large skillet over medium-high heat. Sear chicken breasts for 3-4 minutes per side, until browned. Remove chicken from skillet and set aside.
    4 boneless, skinless chicken breasts
  3. Melt butter in the same skillet over medium heat. Whisk in flour until smooth. Gradually whisk in chicken broth and milk. Bring to a simmer, stirring constantly, until thickened. Stir in onion powder, salt, and pepper.
    2 tablespoons butter, 1/4 cup all-purpose flour, 2 cups chicken broth, 1/2 cup milk, 1/4 teaspoon onion powder, Salt and pepper
  4. Return chicken breasts to the skillet with the gravy. Reduce heat to low, cover, and simmer for 15-20 minutes, or until chicken is cooked through.
    4 boneless, skinless chicken breasts
  5. While the chicken simmers, cook the rice according to package directions. Typically, this means bringing water to a boil, adding the rice, reducing heat to low, covering, and simmering for 15-20 minutes, or until all the water is absorbed.
    1 cup long-grain white rice, 2 cups water
  6. Serve the Best Smothered Chicken and Rice over a bed of fluffy rice. Garnish with fresh parsley, if desired. Enjoy!