Ingredients
Equipment
Method
- Begin by preparing your vegetables. Chop the red bell pepper, orange bell pepper, red onion, and zucchini into uniform 1-inch pieces to ensure even cooking.1 large red bell pepper, 1 large orange bell pepper, 1 red onion, 1 medium zucchini
- Place all the chopped vegetables into a large mixing bowl. Drizzle them with the avocado oil and toss thoroughly until every piece is lightly coated.1 tablespoon avocado oil
- In a small bowl, whisk together the garlic powder, onion powder, Italian seasoning, salt, and black pepper. Sprinkle this spice blend over the vegetables and toss again to distribute the seasoning.1 teaspoon garlic powder, 1 teaspoon onion powder, 1 teaspoon Italian seasoning, 0.5 teaspoon kosher salt, 1 pinch black pepper
- Slice the chicken sausage into rounds that are roughly 3/4 of an inch thick. Add the sausage pieces to the bowl with the seasoned vegetables and give everything a final stir.12 ounces pre-cooked chicken sausage
- Preheat your air fryer to 390 degrees F if your specific model requires preheating. Lightly spray the air fryer basket with a non-aerosol cooking spray.
- Transfer the sausage and vegetable mixture into the air fryer basket, spreading them out into an even layer.
- Cook at 390 degrees F for 10 minutes. Halfway through the cooking time, remove the basket and give it a good shake or toss the ingredients with tongs to ensure they get crispy on all sides.
- Once the timer is up and the sausage is browned and the veggies are tender, remove from the air fryer and serve immediately.
Notes
To achieve the best results with your 10 Minute Air Fryer Chicken Sausage and Veggies, try to use high-quality, pre-cooked sausage brands like Applegate Farms or Trader Joe’s. Cutting the vegetables and sausage into similar sizes is crucial for even cooking; if the pieces are too varied, some may burn while others remain raw.
