Parmesan Crusted Chicken Sheet Pan Dinner

Tired of weeknight dinner dilemmas? Let Parmesan Crusted Chicken Sheet Pan Dinner rescue you! This recipe is your answer to a quick, healthy, and incredibly flavorful meal. Crispy, parmesan-baked chicken paired with perfectly roasted veggies, all on one pan – less mess, less stress, and more smiles around the dinner table. This has become a staple in my house, and I know it will be in yours too.

Why You Will Love This Recipe

My grandmother, Nana Rose, wasn't much for fancy cooking. But she knew how to make a simple meal taste extraordinary. Her secret? Fresh ingredients and a whole lot of love. This Parmesan Crusted Chicken Sheet Pan Dinner reminds me of her. It’s straightforward, honest-to-goodness good food, without any fuss. I remember being a kid & she would have a chicken ready for me after school – she would alway tells me to taste it first and then add the Parmesan cheese to make it more tasteful, that's how I discovered something so simple and so good.

Ingredients

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs (plain or Italian seasoned)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil

For the Vegetables:

  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 zucchini, chopped
  • 1 red onion, sliced
  • 1 cup broccoli florets
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Step-by-Step Instructions for Making the Recipe

  1. Preheat: Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper for easy cleanup.

  2. Prep the Chicken: In a shallow dish, combine Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.

  3. Coat the Chicken: Drizzle chicken breasts with 2 tablespoons of olive oil. Then, press each chicken breast into the Parmesan mixture, ensuring it's evenly coated.

  4. Prepare the Vegetables: In a large bowl, toss chopped bell peppers, zucchini, red onion, and broccoli florets with 2 tablespoons of olive oil, salt, and pepper.

  5. Arrange: Spread the vegetables evenly on the prepared sheet pan. Place the Parmesan-crusted chicken breasts on top of the vegetables.

  6. Bake: Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender. Internal temperature for chicken: 165°F (74°C).

  7. Serve: Remove from oven and let rest for a few minutes before serving. Enjoy your delicious Parmesan Crusted Chicken Sheet Pan Dinner!

Parmesan Crusted Chicken Sheet Pan Dinner

Parmesan Crusted Chicken Sheet Pan Dinner

This recipe is your answer to a quick, healthy, and incredibly flavorful meal. Crispy, parmesan-baked chicken paired with perfectly roasted veggies, all on one pan – less mess, less stress, and more smiles around the dinner table.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American

Ingredients
  

For the Chicken
  • 4 boneless, skinless chicken breasts
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup breadcrumbs plain or Italian seasoned
  • 1 teaspoon garlic powder
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons olive oil
For the Vegetables
  • 1 red bell pepper chopped
  • 1 yellow bell pepper chopped
  • 1 zucchini chopped
  • 1 red onion sliced
  • 1 cup broccoli florets
  • 2 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Sheet Pan
  • Parchment Paper
  • Shallow dish
  • Large Bowl

Method
 

  1. Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper for easy cleanup.
  2. In a shallow dish, combine Parmesan cheese, breadcrumbs, garlic powder, Italian seasoning, salt, and pepper.
    1/2 cup grated Parmesan cheese, 1/4 cup breadcrumbs, 1 teaspoon garlic powder, 1/2 teaspoon Italian seasoning, 1/4 teaspoon salt, 1/4 teaspoon black pepper
  3. Drizzle chicken breasts with 2 tablespoons of olive oil. Then, press each chicken breast into the Parmesan mixture, ensuring it’s evenly coated.
    4 boneless, skinless chicken breasts, 2 tablespoons olive oil
  4. In a large bowl, toss chopped bell peppers, zucchini, red onion, and broccoli florets with 2 tablespoons of olive oil, salt, and pepper.
    1 red bell pepper, 1 yellow bell pepper, 1 zucchini, 1 red onion, 1 cup broccoli florets, 2 tablespoons olive oil, 1/4 teaspoon salt, 1/4 teaspoon black pepper
  5. Spread the vegetables evenly on the prepared sheet pan. Place the Parmesan-crusted chicken breasts on top of the vegetables.
  6. Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender. Internal temperature for chicken: 165°F (74°C).
  7. Remove from oven and let rest for a few minutes before serving. Enjoy your delicious Parmesan Crusted Chicken Sheet Pan Dinner!

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