Cajun black eyed pea soup

Are you looking for a delicious and nutritious meal that’s quick to prepare and packed with flavor? Look no further than cajun black eyed pea soup! As someone who’s passionate about cooking and sharing meals with loved ones, I can attest to the joy of savoring a warm, comforting bowl of cajun black eyed pea soup. With its rich, velvety texture and bold, spicy flavors, this dish is sure to become a staple in your household. Plus, it’s incredibly healthy and easy to make, making it a perfect option for busy weeknights or special occasions.

Why You Will Love This Recipe

I still remember the first time I tasted cajun black eyed pea soup at my grandmother’s house. It was a cold winter evening, and she had spent all day simmering the peas in a rich, aromatic broth. The flavors were incredible, with just the right balance of spice and sweetness. From that day on, I was hooked. Whenever I make this recipe, I’m transported back to that cozy evening, surrounded by loved ones and the warmth of a delicious, homemade meal.

Ingredients

To make cajun black eyed pea soup, you’ll need the following ingredients:

  • 1 pound dried black-eyed peas, soaked overnight and drained
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • Salt and pepper, to taste
  • 2 tablespoons filé powder (optional)
  • Chopped scallions, for garnish
cajun black eyed pea soup
cajun black eyed pea soup

Step-by-Step Instructions for Making the Recipe

To make cajun black eyed pea soup, follow these easy steps:

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  2. Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.
  3. Stir in the diced red bell pepper and cook for 2-3 minutes, until tender.
  4. Add the soaked and drained black-eyed peas, diced tomatoes, vegetable broth, thyme, paprika, and cayenne pepper. Season with salt and pepper to taste.
  5. Bring the mixture to a boil, then reduce the heat to low and simmer for 30-40 minutes, or until the peas are tender.
  6. Use an immersion blender to puree the soup to your desired consistency. Alternatively, you can transfer the soup to a blender and blend in batches, then return it to the pot.
  7. Taste and adjust the seasoning as needed. If desired, add filé powder for an extra boost of flavor.
  8. Serve the cajun black eyed pea soup hot, garnished with chopped scallions and crusty bread on the side.
cajun black eyed pea soup

cajun black eyed pea soup

A rich, velvety, and bold Cajun-spiced black eyed pea soup that is quick to prepare, nutritious, and perfect for warming up any evening.
Prep Time 15 minutes
Cook Time 45 minutes
Soak Time 1 minute
Total Time 1 hour
Servings: 8 people
Course: Main Course, Soup
Cuisine: Cajun, Southern
Calories: 420

Ingredients
  

Main Ingredients
  • 1 pound dried black-eyed peas soaked overnight and drained
  • 1 tablespoon olive oil
  • 1 onion chopped
  • 3 cloves garlic minced
  • 1 red bell pepper diced
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 2 tablespoons filé powder (optional, for flavor boost)
  • Chopped scallions for garnish

Equipment

  • Large Pot
  • Immersion Blender (Optional)

Method
 

  1. In a large pot, heat the **olive oil** over medium heat. Add the chopped **onion** and cook until softened, about 5 minutes.
    1 tablespoon olive oil, 1 onion
  2. Add the minced **garlic** and cook for an additional 1-2 minutes, until fragrant. Stir in the diced **red bell pepper** and cook for 2-3 minutes, until tender.
    3 cloves garlic, 1 red bell pepper
  3. Add the soaked and drained **black-eyed peas**, **diced tomatoes**, **vegetable broth**, **thyme**, **paprika**, and **cayenne pepper**. Season with **salt and pepper** to taste.
    1 pound dried black-eyed peas, 1 can diced tomatoes, 4 cups vegetable broth, 1 teaspoon dried thyme, 1 teaspoon paprika, 1/2 teaspoon cayenne pepper, Salt and pepper
  4. Bring the mixture to a boil, then reduce the heat to low and simmer for **30-40 minutes**, or until the peas are tender.
  5. Use an immersion blender to puree the soup to your desired consistency. Alternatively, you can transfer the soup to a regular blender and blend in batches, then return it to the pot.
  6. Taste and adjust the seasoning as needed. If desired, add **filé powder** for an extra boost of flavor.
    2 tablespoons filé powder
  7. Serve the **cajun black eyed pea soup** hot, garnished with chopped **scallions** and crusty bread on the side.
    Chopped scallions

Notes

Be sure to soak the peas overnight to reduce cooking time and ensure they’re tender. Don’t be afraid to experiment with spices and seasonings to suit your taste preferences. For an extra rich and creamy soup, try adding a splash of heavy cream or coconut milk towards the end of cooking time. This soup freezes well, making it great for meal prep.

Expert Tips for Best Results

To get the best results from your cajun black eyed pea soup, be sure to soak the peas overnight to reduce cooking time and ensure they’re tender. Also, don’t be afraid to experiment with spices and seasonings to suit your taste preferences. For an extra rich and creamy soup, try adding a splash of heavy cream or coconut milk towards the end of cooking time. Finally, consider making a big batch of cajun black eyed pea soup and freezing it for later – it’s a great way to enjoy this delicious dish all year round.

Serving Suggestions

Cajun black eyed pea soup is a versatile dish that can be served in a variety of ways. Try pairing it with crusty bread or cornbread for a satisfying lunch or dinner. You can also serve it as a side dish or use it as a base for other recipes, such as stews or casseroles. For a fun twist, try serving the soup in small cups or bowls as an appetizer or snack. Whatever way you choose to serve it, cajun black eyed pea soup is sure to be a hit with family and friends.

Conclusion

In conclusion, cajun black eyed pea soup is a delicious and nutritious meal that’s perfect for any occasion. With its rich, velvety texture and bold, spicy flavors, this dish is sure to become a staple in your household. Whether you’re looking for a quick and easy weeknight meal or a special occasion dish, cajun black eyed pea soup is a great choice. So why not give it a try today and experience the warmth and comfort of this incredible recipe for yourself?

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